All Posts
Stories, tutorials, and adventures from the world of freediving
102 posts
June 7, 2019
Freediving Safety Talk
Free community event at Aquarius Scuba to discuss freediving safety practices.
Read more ->September 29, 2018
Freediving in Canada vs Tropics
Important safety considerations for freedivers transitioning from warm tropical waters to cold Canadian conditions.
Read more ->June 10, 2018
Dolime Quarry – Jeff and Soren having some fun
Brief post about diving in a local quarry. Mentions water temperature and underwater dome experiences.
Read more ->June 5, 2018
We start the open water freediving 2018
Join us for the 2018 open water freediving season at Dolime Quarry starting June 12th. Weekly training sessions for AIDA certified divers and courses available.
Read more ->October 2, 2017
Halloween Dive – 2017
Social diving event with underwater pumpkin carving. Included BBQ and bonfire. Open to certified freedivers.
Read more ->September 20, 2017
George Harvey Collegiate Institute
Pool training location details with directions and facility information.
Read more ->June 2, 2017
Why am I cutting up my daughters old Tu Tu skirt to Freedive?
Creative solution for black fly protection during Canadian freediving using unconventional materials.
Read more ->April 3, 2017
Freediving Competition – How do I prepare
A comprehensive guide to preparing for your first freediving competition, from mental preparation to warm-up routines and practical tips for competition day.
Read more ->March 28, 2017
Freediving Competition – April 5th 2017
Join us for an exciting freediving competition in Toronto featuring Static, Dynamic, and Dynamic No Fins disciplines. Open to all AIDA 2 star certified divers.
Read more ->March 25, 2017
How to make a neck weight for Freediving
Quick guide on making your own freediving neck weight with simple materials.
Read more ->March 18, 2017
One Big Breath – Description of a breathhold
A great video about the experience of a deep freedive, explained by Philippe Beauchamp from ApneaCity Montreal.
Read more ->March 4, 2017
Do I Need To Do a Freediving Course
Why professional instruction is essential for safe freediving, despite its apparent simplicity.
Read more ->July 21, 2016
William Trubridge – World Record – 102m – Constant Weight No Fins
Celebrating William Trubridge's incredible 102m world record dive in Constant Weight No Fins.
Read more ->June 3, 2016
Mateusz Malina Freediving World Record Dynamic with Fins 285m
Mateusz Malina achieves an amazing 285m world record in Dynamic with Fins discipline.
Read more ->May 4, 2015
Freediver William Winram: 1 breath of air, 145 meters underwater
Great interview with William Winram about his 145 meter Variable world record.
Read more ->January 9, 2014
William Winram 145m Freediving World Record (VWT)
Full video of William Winram's Variable Weight world record from September 3rd 2013.
Read more ->September 5, 2013
William Winram – Freediving World Record – 145m Variable
On September 3rd 2013 William completed an amazing world record dive to 145m in variable weight freediving.
Read more ->August 17, 2013
Practice dive with last years AIDA 2 star students
De-icing after a dive in Lake Ontario with refreshing 9C water temperature.
Read more ->August 7, 2013
No, it's not photoshopped: Freedivers sip coffee with sharks 30 meters under sea
Remarkable photograph of two men sharing coffee 30 meters below water as part of an art project.
Read more ->July 30, 2013
Audrey Mestre Film – "No Limits"
ESPN documentary about Audrey Mestre with information about related books on her story.
Read more ->July 3, 2013
World Record for Canadian – William Winram
William Winram breaks world record diving 94 meters with bi-fins at Caribbean Cup.
Read more ->June 23, 2013
Man v seal: How we compare with our marine cousins
Scientists explain how marine mammals hold their breath for so long through evolution.
Read more ->June 2, 2013
Caribbean Cup 2013 – Freediving Competition from a safety's perspective
Detailed first-person account of being a safety diver at the Caribbean Cup in Roatan, Honduras.
Read more ->May 24, 2013
2nd day of competition in Roatan
Second day highlights from Caribbean Cup with William Winram diving to 91.7 meters.
Read more ->May 19, 2013
Caribbean Cup 2013 – Roatan Freediving is starting tomorrow
First impressions from Roatan as the Caribbean Cup 2013 freediving competition begins. Crystal clear waters, warm temperatures, and a world-class competition platform set the stage.
Read more ->March 24, 2013
Family Snorkeling on Roatán, Honduras
A wonderful family vacation in Roatán's West Bay, introducing children to the underwater world through snorkeling in crystal-clear Caribbean waters.
Read more ->December 18, 2012
Interview with Tanc Sade – New Australia National Record Holder
Congratulations to Tanc Sade on setting a new National Record in Dynamic Freediving. Watch his interview on Fox Sports about this remarkable achievement.
Read more ->September 10, 2012
Freediving the Spiegel Grove
9-time World Champion Yasemin Dalkilic explores the 510 ft Spiegel Grove wreck off Key Largo.
Read more ->September 2, 2012
Freediving practice at Etobicoke Olympium
Freediving practice video from Etobicoke Olympium by Elliott Cristofoli.
Read more ->August 14, 2012
Breathe – New Documentary – William True Bridge
Pre-order announcement for documentary following William Trubridge's 300ft world record attempt.
Read more ->July 20, 2012
Sebastien Murat: an introduction on the mammalian diving reflex
Educational video about the mammalian diving reflex by Sebastien Murat.
Read more ->July 9, 2012
Dry skill – Mouthfill for Freediving
Tutorial video demonstrating the mouthfill technique for freediving.
Read more ->July 5, 2012
60 Minutes – Freediving Breathtaking
Mike Wells swims through FishRock with 60 Minutes documenting the attempt.
Read more ->June 27, 2012
New Enjoyfreediving Aida Courses
Announcement of new AIDA freediving courses available in Toronto.
Read more ->June 25, 2012
EpicTV Highlights – William Trubridge, Freediver
Watch this captivating EpicTV feature on William Trubridge, one of the world's most accomplished freedivers and multiple world record holder.
Read more ->June 6, 2012
Alexey and Natalia Molchanov – 2 New World Records in one day!
Mother and son break Variable Weight and Constant Weight world records on the same day.
Read more ->May 7, 2012
Great Monofin Jump
Impressive monofin jumping video showcasing technique.
Read more ->May 4, 2012
What is Freediving – Emma Farrell and Sara Campbell
Two excellent videos explaining freediving by renowned instructors Emma Farrell and Sara Campbell.
Read more ->April 15, 2012
It is not the freediving equipment that is important
A reminder that technique and training matter more than expensive equipment.
Read more ->January 2, 2012
Great video to start off the New Year
Beautiful freediving video showcasing the sport's elegance and beauty.
Read more ->November 1, 2011
Sara Cambell 104 m CWT
Sara Campbell's impressive 104 meter Constant Weight dive.
Read more ->August 11, 2011
Freedive Toronto on Citytv's Breakfast Television
Freedive Toronto President Doug Sitter introduces static apnea to Breakfast Television host Sangita Patell, who achieves an impressive 56-second breath hold on her first attempt.
Read more ->June 22, 2011
Freediving video series from 1998
A fascinating look back at competitive freediving in 1998, featuring the British team's preparation for the World Freediving Cup in Sardinia and highlighting how far the sport has progressed.
Read more ->June 18, 2011
Montreal Pool Competition: Dynamic No Fins Victory
Competing in the dynamic no fins discipline at the Montreal Pool Competition, achieving personal milestones in one of freediving's most challenging pool events.
Read more ->June 11, 2011
2011 Freedive Spring Adventure
Our first major dive trip of 2011 took us to the crystal-clear waters of Tobermory, Ontario. Despite chilly temperatures of 6-9°C, the adventure proved that cold water freediving can be incredibly rewarding.
Read more ->March 12, 2011
Freediving & competition exposé
Yaroslava Timoshenko encourages newcomers not to be intimidated by competitions.
Read more ->March 6, 2011
Making a Freediving Neck Weight
A step-by-step tutorial on creating your own freediving neck weight using lead pellets, inner tube, and buckles.
Read more ->February 11, 2011
Family Vacation and training Benefits
Training at Dean's Blue Hole in the Bahamas leads to personal depth records.
Read more ->February 2, 2011
Mayan Riviera, Mexico – Family Fun and Freediving
Balancing family vacation activities with freediving adventures in Mexico's cenotes.
Read more ->January 4, 2011
APNEA.cz – Monofin Training Tutorial
Training resource for monofin techniques including dry drills, starts, and turns.
Read more ->October 27, 2010
AIDA Canada Forums: Building Our Freediving Community Online
The launch of AIDA Canada's online forums marks an important milestone in connecting freedivers across the country, providing a platform for knowledge sharing, event coordination, and community building.
Read more ->October 18, 2010
Discovering Bogotá's Botanical Gardens: An Oasis in the Andes
Exploring the José Celestino Mutis Botanical Garden in Bogotá, Colombia, reveals a stunning collection of native flora and provides insights into the country's incredible biodiversity.
Read more ->October 18, 2010
World Championships Results: Days 2 & 3 of Underwater Rugby in Bogotá
Intense competition continues at the Underwater Rugby World Championships in Bogotá, with surprising upsets and stellar performances as teams battle for position in the tournament standings.
Read more ->October 17, 2010
Underwater Rugby World Championships: Day 1 Results from Bogotá
The 2010 Underwater Rugby World Championships kicked off in Bogotá with exciting opening matches. Team Canada faces strong competition as 15 nations battle for the world title.
Read more ->October 15, 2010
Touring Bogotá: Exploring Colombia's Historic Capital
Exploring the historic Candelaria district of Bogotá with teammates, discovering art galleries, museums, and architectural treasures while navigating the city's chaotic traffic and vibrant culture.
Read more ->October 14, 2010
Bogotá Colombia - Underwater Rugby Competition
Arriving in Bogotá with the Canadian team to compete in the Colombian National Underwater Rugby Competition, joining forces with American players to form a North American composite team.
Read more ->October 14, 2010
Bogota Columbia – Underwater Rugby
Three Ontarians compete in national underwater rugby competition in Colombia.
Read more ->October 7, 2010
Vancouver Freedive Fest 2010
Video recap of the Vancouver Freedive Fest held in August 2010.
Read more ->October 4, 2010
Tobermory 2010 Part II
Freediving trip to Tobermory with challenging weather conditions.
Read more ->September 20, 2010
FreediveToronto club Depth mini-competition
Four athletes compete in various disciplines at Toronto freediving competition.
Read more ->August 21, 2010
Amazing Food and Friiends
Great friends, food and music - celebrating the connections that make the freediving community special, where shared meals become cherished memories.
Read more ->August 21, 2010
Climbing the Chief: A Freediver's Mountain Adventure
Taking a break from the water to climb the Stawamus Chief, discovering how mountain climbing and freediving share surprising parallels in breath control, mental focus, and the pursuit of natural highs.
Read more ->August 16, 2010
Ansel Point, BC
Freediving day at Ansel Point with 12 divers enjoying marine life and seals.
Read more ->August 14, 2010
Night of Apnea BC
Night dive featuring bioluminescence and meteor showers.
Read more ->August 9, 2010
Parry Sound Wreck Diving
Exploring shipwrecks in the Parry Sound area of Georgian Bay.
Read more ->July 8, 2010
Toronto Wreck Diving
Freediving on wrecks in Lake Ontario near Toronto.
Read more ->June 28, 2010
Freediving at Tobermory, June 25-27, 2010
Weekend freediving trip to Tobermory exploring famous shipwrecks.
Read more ->June 25, 2010
Freedive visitors from Montreal
Montreal freedivers visit Toronto for training and diving exchange.
Read more ->June 7, 2010
Go Team Canada
Supporting Canadian freedivers in international competitions.
Read more ->June 7, 2010
The Boat Launch 2010: A New Chapter for Freedive Toronto
Launching our new training vessel marks an exciting milestone for the Toronto freediving community, opening up new possibilities for open water training and recreational diving throughout the summer.
Read more ->May 19, 2010
Last Night of Deep Pool Training
After being stuck indoors training all winter, we are all looking forward to getting out into the open water.
Read more ->May 17, 2010
Start of the Freedive Season
Our planned trip to Tobermory was canceled due to extreme weather - 3°C air temperature, 2°C water, and winds gusting to 100 km/h with snow!
Read more ->April 18, 2010
Dynamic With Fins Results
Results from the Dynamic With Fins competition at the AIDA Canada Pool Nationals.
Read more ->April 17, 2010
Dynamic Results
Montreal athletes dominated the Dynamic No Fins competition with Philippe Beauchamp winning the men's division at 104m and Marie-Odile Hogue taking the women's title with 82m.
Read more ->April 17, 2010
Static Results
Results from static apnea training session.
Read more ->March 18, 2010
Walknea – New alternative training
Exploring walking apnea as an alternative training method.
Read more ->March 13, 2010
Freedive Toronto Mini Competition – Phase I
First phase of FreediveToronto club mini competition.
Read more ->February 26, 2010
Oxygen Meter Static
Using oxygen meters to monitor static apnea training.
Read more ->December 6, 2009
Final Results for CWT
Final results from Constant Weight competition at World Championships.
Read more ->December 4, 2009
Looking at the Finals
Preview of the finals at the World Championships.
Read more ->December 4, 2009
William's 86m Dive
William Winram's impressive 86 meter dive at World Championships.
Read more ->December 3, 2009
Jana Strain – Bronze Medal – Canadian Record
Jana Strain wins bronze medal and sets new Canadian women's record.
Read more ->December 3, 2009
William Winram – Silver Medal – Canadian Record
William Winram wins silver medal and sets new Canadian record.
Read more ->December 2, 2009
Mini competition with national records and a squid audience
Competition day featuring national records and unexpected marine visitors.
Read more ->December 1, 2009
2009 Freediving AIDA WC – Evolution of the Mask Tan
A humorous look at the evolution of mask tan during the World Championships.
Read more ->December 1, 2009
Amazing Spearfishish
Spearfishing adventure with great catches of lobster and fish.
Read more ->December 1, 2009
Mens Constant Weight, December 1
Men's Constant Weight competition featuring the safety team in action.
Read more ->November 30, 2009
A Clean Day of Competition
Successful competition day with clean performances and good conditions.
Read more ->November 30, 2009
Counter Ballest System
Technical explanation of the counter ballast safety system.
Read more ->November 30, 2009
Glowing Rope
Innovative glow-in-the-dark rope system for deep diving competitions.
Read more ->November 30, 2009
Pictures by Igor Liberti
Stunning photography from the competition's official photographer.
Read more ->November 30, 2009
Very Deep Day Ahead
Seven competitors preparing to dive between 100-105 meters.
Read more ->November 28, 2009
New Canadian Depth Record
William Winram breaks the Canadian CNF depth record.
Read more ->November 27, 2009
First day of competition
Detailed account of the first day at the World Championships.
Read more ->November 26, 2009
Last training day
Final training day before the World Championships begin.
Read more ->November 25, 2009
Opening Ceremonies
Opening ceremonies of the 2009 AIDA World Championships.
Read more ->November 24, 2009
Official training starts tomorrow
Pre-competition update as official training is about to begin.
Read more ->November 21, 2009
Security Problems
Travel security challenges for the freediving team - Matt had dive weights confiscated, and Doug faced issues with an oxygen regulator.
Read more ->November 21, 2009
The Count Down to Bahamas
Final preparations as the team heads to the Bahamas.
Read more ->November 21, 2009
Security Problems
Addressing security concerns at the competition venue.
Read more ->November 17, 2009
2009 AIDA Freediving World Championships – Safety Team
Introduction to the safety team for the 2009 World Championships.
Read more ->November 17, 2009
Enjoy Freediving
Launch of the Enjoy Freediving website and community.
Read more ->