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Interview with Tanc Sade – New Australia National Record Holder

Tanc was interviewed on Fox Sports about his new National Record in Dynamic and represents the sport very well.

Congrats to Tanc for his new record.

[youtube:http://www.youtube.com/watch?feature=player_embedded&v=K1-g1nsljFw]
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Making a Freediving Neck Weight

We often get asked about neck weights and I recently needed a heavier neck weight so I decided to create this post to show how to make one.

Below are two images showing the supplies needed.

01 Neck Weights - Supplies

02 Neck Weight - Lead Pellets

The bag of lead pellets can be purchased at Bass Pro Shop or most other hunting stores. I bought a 25 lbs bag of very small pellets, but you might be able to find a store that carry smaller bags or maybe a dive shop that carry lead pellets. Bass Pro Shop also has the 1 inch buckles I used for my neck weight. I find 1 inch big enough to open even with cloves on and it isn’t as bulky as some of the larger buckles.

The scale, funnel and inner tube was purchased from Canadian Tire and the tape is from Home Depot. Only one color tape is needed, but I just wanted to show all the cool colors available.

03 Neck Weight - Hose and - buckles

The length of the bike tube should be the length of your neck circumference plus 20 cm. My neck is 40 cm and I cut off 60 cm of tube, which worked out nicely.

The thickness doesn’t matter as much, because the tube will expand, but I did made sure I didn’t buy a racing tire, which is very thin. The inner tube I bought can be used for a range of tire widths, ranging from 1.75″ to 2.125″.

04 Neck Weight - Buckles

There are a few ways of attaching the buckles and I have chosen the simplest solution. I find it has worked well on my last neck weight which has held up great for two years and show no signs of wear and tear. It can be a little difficult to get the tube through the ends of the buckle, but it only took me 5 minutes for the first and 2 minutes for the second buckle. Make sure to do the hardest of the buckles (if they are different) first, because the tube is easier to hold when it is empty.

There is a different way of attaching the buckle shown here from another blog: orangellous.

There are also great tips and discussions about neck weights at the Aida Canada Forums

05 Neck Weight - Weighing

The lead pellets are extremely small and hard to control, so make sure to do all the weighing and filling in a big plastic container. You should get some help from an instructor or experienced freediver with determining how much weight you need both with and without a wetsuit.

06 Neck Weight - Filling

Filling the neck weight would have been hard without a funnel and I also found out that I needed a plunger. I am creating a 5 pound neck weight and all the pellets don’t fit in the tube without stamping them and expanding the tube a bit. I filled up about 10 cm of the bike tube and then used the stick to stamp the pellets. After stamping, the tube will mostly keep the thicker shape and more pellets can be added. I did this in 5 cm increments stamping each time and made sure I had about 15 cm of tube left after adding all the pellets.

The plastic clip was very useful when adding the second buckle. I placed the plastic clip tight to the pellets which allowed me to fairly easily add the second buckle and try on the neck weight for size. The size of the neck weight stretched out was about 47 cm, but bent it was only 43 cm and with tape it finally ended up a little over 42 cm inside.

 The spoon in the picture was used to scoop up a few of the small guys that got away from me.

07 Neck Weight - Before Tape

Above is the neck weight before I taped it and before I shaped it. Make sure to spend lots of time shaping it so it will be symmetrical and  isn’t too thick in the sides. If you make it too thick in the sides it can be harder to get your arms correctly above your head for streamlining.

08 Neck Weight - Finished

This is the final look of the neck weight with two layers of tape. I added two layers to make it as strong as possible and make sure none of the little pellets have a chance to get out and so water can’t get in.

This is almost identical to my previous neck weight which has been great so far. I will be using it for our freedive practices when I don’t wear a wetsuit.  I will be creating a heavier neck weight for when I wear a wetsuit.

I hope this will help you make your own, but I will also be posting these neck weights for sale, because several people have said that they prefer to buy them instead of making them.

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Freedive Toronto Mini Competition – Phase I

 Freedive Toronto Mini Comp Phase I - Dynamic with fins

Phase one of the Freedive Toronto Mini Comp was held this Monday March 8th 2010. It was a great success and attended by 10 divers competing in the discipline of dynamic with fins.

For several of the competitors it was the first competition they attended, and it gave them the chance to try to prepare for a competition, get their weighting tested and practice surface protocol after the stress and fatigue of competing.

Yaroslava took first place for the woman with a solid performance of 78m. Unfortunately there were only one woman competing, but we all know Yaro can do a lot more and I think she will do very well in her next competition.

Dmitry ended up winning the event for the men with a solid performance of 100 meters which was very impressive since he was over weighted and twice had to use his arms to swim away from the bottom.

Second place was taken by Aaron Wood, who came up with lots of air left and a very solid surface protocol. Aaron said he was a bit tired that day and wasn’t sure if he could go further and it is better to get less points than none.

Third place went to Wojciech who also had a very clean surface protocol and I think he also left room for improvement at the upcoming nationals.

Two people made mistakes on the surface protocol and will need some practice, because both were clean and could have pulled it off with more experience. We had a single LMC, which was Graham’s first and provided a little spice and entertainment to the spectators, since he still finished his surface protocol and gave the camera a big smile.

The event safety was Doug Sitter who had no issues keeping the competitors safe.

Thanks to everyone for competing, and I hope to see you all next Monday the 22nd for Phase II.

Soren Frederiksen

Results: http://freedivecentral.com/a-results.php?num_competicao=89