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One Big Breath – Description of a breathhold

Philippe Beauchamp

This is such a great video by our friends in Montreal from ApneaCity about a breathhold and deep dive.

The video takes you on a journey on what it is like to dive deep while holding your breath. Philippe Beauchamp is an instructor and great at explaining the feelings you have during a dive.

If you have never tried freediving I hope this will make you want to come join us or other instructors in a freediving course.