The AIDA 1 Star Freediving Course introduces students to freediving. In this course you will learn the basic theory of freediving, how to prepare for a breath hold, and how to snorkel/freedive safely. This course is intended for complete beginners who want to learn to snorkel or freedive no deeper than 10 meters, or as an introduction class that will lay groundwork for more training at a later date.
2 hour classroom and 1 hour in the pool. Pool only, no open water
Class room is from 18:00 – 20:00 at a place close to the pool, please contact us for details. The pool is same night from 20:30 to 21:30 at George Harvey Collegiate.
No prerequisite course is required